Ron Hogue 10:04 SkiErg
2,058
Meters
10:04.8
Time
2:26.9
Pace
122
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 102 |
August 11, 2025 09:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 2,058 | 2:26.9 | 110 | 679 | 122 | 33 | 124 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 71 | 39 | 106 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 51 | 28 | 133 |
| 10:04.8 | 6 | 6:40.0 | 5 | 318 | 0 | 0 | 133 |
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