Ron Hogue 10:06 row
1,853
Meters
10:06.7
Time
2:43.7
Pace
98
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 128 |
August 19, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 1,853 | 2:43.7 | 80 | 574 | 98 | 16 | 138 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 17 | 137 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 16 | 139 |
| 10:06.7 | 19 | 2:56.3 | 64 | 519 | 1 | 9 | 139 |
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