Ron Hogue 5:28 row
1,022
Meters
5:28.1
Time
2:40.5
Pace
55
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Drag Factor | 127 |
August 22, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.1 | 1,022 | 2:40.5 | 85 | 591 | 55 | 15 | 140 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 16 | 140 |
| 5:28.1 | 90 | 2:36.1 | 92 | 616 | 5 | 15 | 140 |