Ron Hogue 10:07 row
2,044
Meters
10:07.7
Time
2:28.6
Pace
116
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 126 |
August 23, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,044 | 2:28.6 | 107 | 666 | 116 | 16 | 145 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 17 | 134 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 16 | 150 |
| 10:07.7 | 22 | 2:55.0 | 65 | 524 | 2 | 9 | 152 |
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Workout Graph
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