Ron Hogue 10:06 row
2,156
Meters
10:06.6
Time
2:20.6
Pace
126
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 126 |
August 25, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,156 | 2:20.6 | 126 | 732 | 126 | 17 | 155 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 17 | 145 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 18 | 160 |
| 10:06.6 | 22 | 2:30.0 | 104 | 656 | 1 | 9 | 160 |
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