Ron Hogue 5:05 row
1,094
Meters
5:05.9
Time
2:19.8
Pace
64
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 128 |
August 28, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,094 | 2:19.8 | 128 | 740 | 64 | 18 | 134 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 19 | 134 |
| 5:05.9 | 18 | 2:43.8 | 80 | 573 | 1 | 0 | 135 |
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Workout Graph
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