Ron Hogue 5:06 SkiErg
1,124
Meters
5:06.0
Time
2:16.1
Pace
67
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 37 |
| Stroke Count | 191 |
| Drag Factor | 101 |
September 10, 2025 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,124 | 2:16.1 | 139 | 777 | 67 | 37 | 112 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 38 | 113 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 1 | 0 | 111 |
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Workout Graph
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