Ron Hogue 5:06 SkiErg
1,066
Meters
5:06.3
Time
2:23.6
Pace
60
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 101 |
September 13, 2025 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,066 | 2:23.6 | 118 | 706 | 60 | 34 | 132 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 35 | 132 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 1 | 9 | 133 |
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Workout Graph
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