Ron Hogue 5:07 SkiErg
1,106
Meters
5:07.2
Time
2:18.8
Pace
65
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 102 |
September 30, 2025 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,106 | 2:18.8 | 131 | 749 | 65 | 31 | 150 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 32 | 151 |
| 5:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 8 | 150 |
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Workout Graph
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