Ron Hogue 5:06 SkiErg
1,054
Meters
5:06.1
Time
2:25.2
Pace
59
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 80 |
October 14, 2025 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,054 | 2:25.2 | 114 | 693 | 59 | 33 | 150 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 34 | 150 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 1 | 10 | 151 |
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Workout Graph
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