Ron Hogue 2:43 row
509
Meters
2:43.5
Time
2:40.6
Pace
27
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 112 |
October 24, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.5 | 509 | 2:40.6 | 84 | 590 | 27 | 20 | 121 |
| 2:43.5 | 510 | 2:40.2 | 85 | 592 | 27 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.