Ron Hogue 5:11 row
1,019
Meters
5:11.6
Time
2:32.8
Pace
55
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 113 |
October 28, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.6 | 1,019 | 2:32.8 | 98 | 637 | 55 | 17 | 119 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 18 | 119 |
| 5:11.6 | 36 | 2:41.1 | 84 | 588 | 2 | 10 | 119 |
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Workout Graph
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