Ron Hogue 5:10 SkiErg
1,016
Meters
5:10.4
Time
2:32.7
Pace
55
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 80 |
October 28, 2025 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,016 | 2:32.7 | 98 | 637 | 55 | 30 | 125 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 31 | 125 |
| 5:10.4 | 31 | 2:47.7 | 74 | 555 | 1 | 17 | 126 |
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Workout Graph
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