Ron Hogue 5:04 SkiErg
1,018
Meters
5:04.8
Time
2:29.7
Pace
56
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 79 |
October 29, 2025 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,018 | 2:29.7 | 104 | 659 | 56 | 31 | 128 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 | 129 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 1 | 0 | 127 |
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Workout Graph
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