Ron Hogue 3:07 row
659
Meters
3:07.2
Time
2:22.0
Pace
38
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 127 |
November 19, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.2 | 659 | 2:22.0 | 122 | 720 | 38 | 20 | 129 |
| 3:07.2 | 660 | 2:21.8 | 123 | 722 | 38 | 20 | 129 |
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