Ron Hogue 5:11 row
1,019
Meters
5:11.2
Time
2:32.6
Pace
56
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 126 |
November 24, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.2 | 1,019 | 2:32.6 | 98 | 638 | 56 | 17 | 131 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 18 | 131 |
| 5:11.2 | 36 | 2:35.5 | 93 | 620 | 2 | 11 | 131 |
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Workout Graph
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