Ron Hogue 10:06 row
1,812
Meters
10:06.0
Time
2:47.2
Pace
95
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 122 |
December 03, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 1,812 | 2:47.2 | 75 | 557 | 95 | 17 | 123 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 18 | 117 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 17 | 126 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 1 | 0 | 126 |
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