Ron Hogue v40:00/r...1 SkiErg
6,894
Meters
40:00.0
Time
2:54.0
Pace
354
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,894 |
| Overall Time | 40:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 89 |
December 19, 2025 09:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,894 | 2:54.0 | 66 | 528 | 22 | 144 |
| 40:00.0 | 6,895 | 2:54.0 | 66 | 528 | 22 | 144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.