Ron Hogue 32:05 SkiErg
5,814
Meters
32:05.1
Time
2:45.5
Pace
304
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 91 |
December 22, 2025 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.1 | 5,814 | 2:45.5 | 77 | 565 | 304 | 23 | 140 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 | 125 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 22 | 139 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 22 | 141 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 | 145 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 24 | 146 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 26 | 149 |
| 32:05.1 | 339 | 3:04.5 | 56 | 491 | 17 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.