Ron Hogue 1:12 row
251
Meters
1:12.9
Time
2:25.2
Pace
14
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 126 |
December 22, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.9 | 251 | 2:25.2 | 114 | 693 | 14 | 21 | 153 |
| 1:12.9 | 252 | 2:24.6 | 116 | 698 | 14 | 21 | 153 |
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