Ron Hogue 10:06 row
2,040
Meters
10:06.8
Time
2:28.7
Pace
114
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 124 |
January 05, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,040 | 2:28.7 | 106 | 666 | 114 | 16 | 140 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 17 | 137 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 58 | 16 | 142 |
| 10:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.