Ron Hogue 10:06 row
1,978
Meters
10:06.8
Time
2:33.3
Pace
108
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 123 |
January 12, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,978 | 2:33.3 | 97 | 633 | 108 | 16 | 129 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 17 | 122 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 16 | 133 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 133 |
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