Ron Hogue 3:06 SkiErg
646
Meters
3:06.2
Time
2:24.1
Pace
36
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 91 |
January 16, 2026 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.2 | 646 | 2:24.1 | 117 | 702 | 36 | 32 | 111 |
| 3:06.2 | 646 | 2:24.1 | 117 | 702 | 36 | 32 | 111 |
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