Ron Hogue 3:06 SkiErg
650
Meters
3:06.8
Time
2:23.6
Pace
36
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 89 |
January 17, 2026 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.8 | 650 | 2:23.6 | 118 | 706 | 36 | 27 | 118 |
| 3:06.8 | 650 | 2:23.6 | 118 | 706 | 36 | 27 | 118 |
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Workout Graph
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