Ron Hogue 3:07 row
641
Meters
3:07.5
Time
2:26.2
Pace
36
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 115 |
January 23, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.5 | 641 | 2:26.2 | 112 | 685 | 36 | 17 | 123 |
| 3:07.5 | 641 | 2:26.2 | 112 | 685 | 36 | 17 | 123 |
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