Ron Hogue 3:06 SkiErg
636
Meters
3:06.1
Time
2:26.3
Pace
35
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 79 |
January 23, 2026 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 636 | 2:26.3 | 112 | 684 | 35 | 28 | 118 |
| 3:06.1 | 636 | 2:26.3 | 112 | 684 | 35 | 28 | 118 |
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