Ron Hogue 5:05 SkiErg
1,060
Meters
5:05.9
Time
2:24.2
Pace
60
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 79 |
February 01, 2026 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,060 | 2:24.2 | 117 | 700 | 60 | 29 | 148 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 30 | 149 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 1 | 0 | 148 |
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Workout Graph
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