Ron Hogue 5:06 SkiErg
1,070
Meters
5:06.4
Time
2:23.1
Pace
60
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 76 |
February 06, 2026 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,070 | 2:23.1 | 119 | 710 | 60 | 29 | 152 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 | 153 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 1 | 9 | 152 |
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Workout Graph
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