Ron Hogue 10:31 row
2,015
Meters
10:31.4
Time
2:36.6
Pace
109
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 115 |
February 08, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.4 | 2,015 | 2:36.6 | 91 | 613 | 109 | 16 | 121 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 17 | 112 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 16 | 125 |
| 10:31.4 | 107 | 2:26.7 | 111 | 681 | 6 | 15 | 126 |
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