Ron Hogue 3:06 row
606
Meters
3:06.5
Time
2:33.8
Pace
32
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 114 |
February 13, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.5 | 606 | 2:33.8 | 96 | 630 | 32 | 19 | 121 |
| 3:06.5 | 606 | 2:33.8 | 96 | 630 | 32 | 19 | 121 |
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