Ron Hogue 5:07 row
991
Meters
5:07.6
Time
2:35.1
Pace
53
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 113 |
February 15, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 991 | 2:35.1 | 94 | 622 | 53 | 17 | 112 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 18 | 111 |
| 5:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 114 |
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Workout Graph
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