Ron Hogue 10:05 row
2,081
Meters
10:05.6
Time
2:25.5
Pace
117
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 110 |
February 19, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,081 | 2:25.5 | 114 | 691 | 117 | 19 | 148 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 20 | 146 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 19 | 149 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 | 150 |
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