Ron Hogue 5:06 SkiErg

1,036

Meters

5:06.5

Time

2:27.9

Pace

57

Calories

119

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate29
Stroke Count148
Drag Factor79

March 05, 2026 09:04:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:06.5 1,036 2:27.9 108 672 57 29 119
5:00.0 1,016 2:27.6 109 674 56 30 118
5:06.5 20 2:42.5 82 580 1 9 121

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Workout Graph

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