Ron Hogue 3:06 row
610
Meters
3:06.2
Time
2:32.6
Pace
33
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 111 |
March 23, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.2 | 610 | 2:32.6 | 98 | 638 | 33 | 19 | 150 |
| 3:06.2 | 611 | 2:32.3 | 99 | 640 | 33 | 19 | 150 |
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