Ron Hogue 3:05 row
586
Meters
3:05.0
Time
2:37.8
Pace
31
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 111 |
April 12, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.0 | 586 | 2:37.8 | 89 | 606 | 31 | 17 | 146 |
| 3:05.0 | 587 | 2:37.5 | 89 | 607 | 31 | 17 | 146 |
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