Ron Hogue 3:11 SkiErg
658
Meters
3:11.7
Time
2:25.6
Pace
37
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Stroke Count | 101 |
| Drag Factor | 73 |
April 13, 2026 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.7 | 658 | 2:25.6 | 113 | 689 | 37 | 32 | 119 |
| 3:11.7 | 658 | 2:25.6 | 113 | 689 | 37 | 32 | 119 |
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Workout Graph
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