Ron Hogue 10:05 row
1,922
Meters
10:05.3
Time
2:37.4
Pace
103
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 109 |
April 16, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 1,922 | 2:37.4 | 90 | 608 | 103 | 16 | 127 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 17 | 120 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 53 | 16 | 131 |
| 10:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 131 |
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