Ron Hogue 5:12 SkiErg
1,001
Meters
5:12.7
Time
2:36.1
Pace
54
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 72 |
April 16, 2026 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.7 | 1,001 | 2:36.1 | 92 | 616 | 54 | 29 | 147 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 30 | 149 |
| 5:12.7 | 28 | 3:46.7 | 30 | 403 | 2 | 9 | 146 |
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Workout Graph
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