Ron Hogue 17:05 SkiErg
3,360
Meters
17:05.3
Time
2:32.5
Pace
182
Calories
155
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 71 |
April 21, 2026 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.3 | 3,360 | 2:32.5 | 99 | 639 | 182 | 27 | 155 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 | 148 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 27 | 152 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 | 161 |
| 17:05.3 | 407 | 2:33.9 | 96 | 630 | 22 | 26 | 160 |
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Workout Graph
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