Ron Hogue 10:04 row
1,912
Meters
10:04.7
Time
2:38.1
Pace
102
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 108 |
May 04, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 1,912 | 2:38.1 | 89 | 607 | 102 | 17 | 118 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 18 | 92 |
| 10:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 17 | 131 |
| 10:04.7 | 9 | 4:21.1 | 20 | 367 | 0 | 0 | 131 |
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