Ron Hogue 5:15 SkiErg
1,020
Meters
5:15.9
Time
2:34.8
Pace
55
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 72 |
May 12, 2026 09:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.9 | 1,020 | 2:34.8 | 94 | 626 | 55 | 27 | 154 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 28 | 154 |
| 5:15.9 | 50 | 2:39.0 | 87 | 679 | 3 | 19 | 155 |
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Workout Graph
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