Ron Hogue 10:07 row
2,052
Meters
10:07.5
Time
2:28.0
Pace
114
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 109 |
May 14, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,052 | 2:28.0 | 108 | 675 | 114 | 17 | 142 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 18 | 132 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 18 | 147 |
| 10:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 | 148 |
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