Ron Hogue 3:13 SkiErg
644
Meters
3:13.4
Time
2:30.1
Pace
35
Calories
160
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 72 |
May 17, 2026 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.4 | 644 | 2:30.1 | 103 | 651 | 35 | 29 | 160 |
| 3:13.4 | 645 | 2:29.9 | 104 | 651 | 35 | 29 | 160 |
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Workout Graph
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