Ron Hogue 5:14 SkiErg

1,022

Meters

5:14.5

Time

2:33.8

Pace

55

Calories

113

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate27
Stroke Count142
Drag Factor73

May 28, 2026 08:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:14.5 1,022 2:33.8 96 629 55 27 113
5:00.0 988 2:31.8 100 636 53 28 112
5:14.5 34 3:33.2 36 496 2 8 114

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Workout Graph

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