Ron Hogue 5:05 SkiErg
1,049
Meters
5:05.6
Time
2:25.6
Pace
59
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 72 |
June 22, 2026 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,049 | 2:25.6 | 113 | 695 | 59 | 30 | 117 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 31 | 117 |
| 5:05.6 | 16 | 2:55.0 | 65 | 642 | 1 | 0 | 117 |
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Workout Graph
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