Ron Hogue 5:07 SkiErg
1,037
Meters
5:07.8
Time
2:28.4
Pace
57
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 73 |
June 24, 2026 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,037 | 2:28.4 | 107 | 666 | 57 | 29 | 118 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 | 117 |
| 5:07.8 | 23 | 2:49.5 | 72 | 461 | 1 | 8 | 119 |
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Workout Graph
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