Ron Hogue 3:07 row
633
Meters
3:07.0
Time
2:27.7
Pace
35
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 126 |
August 13, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.0 | 633 | 2:27.7 | 109 | 673 | 35 | 20 | 108 |
| 3:07.0 | 634 | 2:27.4 | 109 | 673 | 35 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.