Ron Hogue 5:06 row
1,036
Meters
5:06.7
Time
2:28.0
Pace
58
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 126 |
August 24, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,036 | 2:28.0 | 108 | 680 | 58 | 16 | 119 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 17 | 119 |
| 5:06.7 | 21 | 2:39.5 | 86 | 1074 | 2 | 9 | 120 |
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Workout Graph
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