Ron Hogue 10:11 row
2,022
Meters
10:11.5
Time
2:31.2
Pace
113
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 13 |
| Stroke Count | 143 |
| Drag Factor | 128 |
August 28, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.5 | 2,022 | 2:31.2 | 101 | 665 | 113 | 13 | 129 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 14 | 113 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 696 | 58 | 14 | 136 |
| 10:11.5 | 38 | 2:31.3 | 101 | 626 | 2 | 10 | 139 |
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