Ron Hogue 10:06 row
2,008
Meters
10:06.6
Time
2:31.0
Pace
111
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 126 |
August 31, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,008 | 2:31.0 | 102 | 658 | 111 | 15 | 120 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 16 | 99 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 16 | 132 |
| 10:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 131 |
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